Articles describe changes in lifestyle that will assist with weight management. - [Read more]

Billed as "how to lose weight and hair through stress and poor nutrition," this is a serious weight loss program written from an engineering and management perspective. - [Read more]

Provides help and support for people to achieve and maintain a healthy, comfortable weight without being deprived of food or losing quality of life. - [Read more]

Free online diet and fitness journal. Input foods, activities, and goals to create individual progress reports. - [Read more]

Resource for weight loss and exercise information, and low fat recipes. - [Read more]

Reviews the general guidelines and the positive and negative aspects of most popular diets. Includes a selection of weight loss tools and a forum. - [Read more]

Written by a doctor and includes sections on cosmetic surgery, diet and nutrition recommended reading. - [Read more]

A simple explanation of how most people get fat and how they can easily become slim again without starving or enduring unpleasant diets. Written by Richard Mackarness, M.B.,B.S. - [Read more]

Diet tips, information on how to maintain a healthy lifestyle, health calculator, find a workout, keyboard yoga and online chats and discussions. - [Read more]

Has articles, links, and reviews about dieting, nutrition, exercise, and other heath related issues. Contribute an article to be considered for posting. - [Read more]